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Tabouleh Recipe

 

This Tabouleh recipe serves 4

  • 3 cups of finely chopped flat leaf parsley
  • 1/2 cup of finely chopped mint
  • 4 or 5 finely chopped spring onions ( with the green parts )
  • 4 tomatoes medium size chopped into small cubes
  • 100g of fine burghul
  • 1/2 cup lemon juice
  • 4 tbs olive oil
  • Salt and Pepper

** Important **

When using fresh vegetables and herbs, make sure they are washed thoroughly and drained.

For the ultimate Tabouleh dish, follow these simple instructions:

Soak the burghul in cold water for 1/2 an hour then drain. Mix all the ingredients together, taste and adjust seasoning if needed. Serve with lettuce leaves .


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